La pratique et le lieu
La pratique L’escalade, un sport complet L’escalade est un excellent moyen d’étirer et renforcer les muscles tassés, notamment après de longues journées au bureau. Pour…
La pratique L’escalade, un sport complet L’escalade est un excellent moyen d’étirer et renforcer les muscles tassés, notamment après de longues journées au bureau. Pour…
Les conseils du pro ! Le bloc, une discipline à la portée de tous Vous avez maintenant deux types d’escalade, l’ascension d’une falaise et le…
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